OUR PHILOSOPHY
Why we talk about exercise today
As the needs of modern people evolve, the fast pace of life demands new models of training. Life expectancy is increasing, but so is stress. Exercise has become a daily necessity—for all ages, all social groups, and all genders—with respect, knowledge, patience, precision, vigilance, and continuous development.
Our starting point
Alternative exercise first became a rehabilitation tool for us as professionals, because our own bodies are also tested by injuries and strain.
Our story
Thus, Tribody Studio was born in May 2006. Our philosophy is good physical and mental health, balance, and—by extension—well-being. We believe that the mind builds the body. We work with love and dedication to people.
We are exactly what we appear to be; the way we appear is the way we exist. We often don’t realize that what we think and do—how we approach life and ourselves—is reflected in our bodies.
What we do at TBS
At TBS we follow classical Pilates and Yoga techniques with the aim of:
- building strength,
- the importance/quality of breathing,
- rehabilitation,
- connecting with those around us and with the universe.
Who we are today
At TBS, a space that for 20 years has welcomed dozens of people of every age, we remain relevant, experienced, well-trained, responsible—and genuinely happy.
“The only way for someone to do great work is to love what they do.”
Join us
If you’re looking for a thoughtful, welcoming exercise space with a clear philosophy, we’ll be happy to meet you and design the program that suits you.