{"id":2065,"date":"2025-10-19T13:46:17","date_gmt":"2025-10-19T10:46:17","guid":{"rendered":"https:\/\/tribodystudio.gr\/?page_id=2065"},"modified":"2025-10-19T13:54:55","modified_gmt":"2025-10-19T10:54:55","slug":"poioi-eimaste","status":"publish","type":"page","link":"https:\/\/tribodystudio.gr\/en\/poioi-eimaste\/","title":{"rendered":"About Us"},"content":{"rendered":"
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OUR PHILOSOPHY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Why we talk about exercise today<\/strong><\/p>

As the needs of modern people evolve, the fast pace of life demands new models of training. Life expectancy is increasing, but so is stress. Exercise has become a daily necessity\u2014for all ages, all social groups, and all genders\u2014with respect, knowledge, patience, precision, vigilance, and continuous development.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our starting point<\/strong><\/p>

Alternative exercise first became a rehabilitation tool for us as professionals, because our own bodies are also tested by injuries and strain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our story<\/strong><\/p>

Thus, Tribody Studio<\/strong> was born in May 2006. Our philosophy is good physical and mental health, balance, and\u2014by extension\u2014well-being. We believe that the mind builds the body. We work with love and dedication to people.
We are exactly what we appear to be; the way we appear is the way we exist. We often don\u2019t realize that what we think and do\u2014how we approach life and ourselves\u2014is reflected in our bodies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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What we do at TBS<\/strong><\/p>

At TBS<\/strong> we follow classical Pilates<\/strong> and Yoga<\/strong> techniques with the aim of:<\/p>

  • building strength,<\/li>
  • the importance\/quality of breathing,<\/li>
  • rehabilitation,<\/li>
  • connecting with those around us and with the universe.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Who we are today<\/strong><\/p>

    At TBS<\/strong>, a space that for 20 years has welcomed dozens of people of every age, we remain relevant, experienced, well-trained, responsible\u2014and genuinely happy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\u201cThe only way for someone to do great work is to love what they do.\u201d\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Join us<\/strong><\/p>

    If you\u2019re looking for a thoughtful, welcoming exercise space with a clear philosophy, we\u2019ll be happy to meet you and design the program that suits you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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[…]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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